Ikigai: The Japanese Secret to a Long and Purposeful Life

Have you ever asked yourself, “What’s my true purpose?” — not just in your career, but in your life? That’s what Ikigai invites us to explore. This beautifully simple book, written by Héctor García and Francesc Miralles, introduces the Japanese concept of “ikigai” — your reason for being. According to the people of Okinawa (known for having some of the... Continue Reading →

Why I Schedule Joy (and You Should Too)

There was a time I thought rest was a reward — something I only deserved after being productive. Joy had to be “earned,” and I often told myself:“I’ll relax after this deadline.”“I’ll plan a break after I finish everything.” But here’s what I learned the hard way:Joy doesn’t happen by accident. You have to schedule it. Now, I treat joy the... Continue Reading →

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